Video ‘Tips on Healing Your Neck’, and Access to Free Consultation
Neck Pain is debilitating and presents itself in many ways. Your might feel stiff neck or you might experience a pain that radiates to the top of your head, scapula area or upper back.
Here are three simple things that you can do today to help ease your neck pain:
Check & Improve Posture, that means:
How are you sitting? How are you opening doors? How do you pick up things?
Remember an adult head weight on average 11 pounds, that’s bowling ball creates neck strain when leaning too forward.
Use Heat/Cold therapy
Lucia explains at 2:24 or Click Here
Warm Up Moist Towels in Microwave and Place it in Neck
'Then, put ice in a zip-lock bag and place in the pain area
Alternate 3 times, and twice a day.
Acupressure Point Below Pinky Finger
Lucia explains at 3:10 of the video or Click Here
Follow your small finger until you found the bulging bone.
With your index finger circular massage, and relax your neck.
Do this multiple times a day.
Bonus! Look into trying an anti-inflammatory diet for 7 days, and see how that feels.
Eastern Medicine is Holistic.
We treat the whole person.
Our remedies focus on your individual set of strengths and weaknesses, it is an individualized way of attaining health and balance in everyday life.
I’m Lucia Cordua, and I am a licensed Acupuncturist who specializes in Holistic Healing.
I have a degree in Psychology from University of Saint Thomas and a Master’s Degree from The American College of Acupuncture and Oriental Medicine in Houston.
I have helped hundreds of patients heal and improve their conditions.
+ What other ailments are treated with Eastern Medicine?
Some ailments treated with Acupuncture and Acupressure: Allergies, Asthma, Arthritis, Hypertension, Chemotherapy Side Effects, Reproductive/ Hormonal Problems, Morning Sickness, Depression/Anxiety, IBS/Gastritis/Digestive Disorders,Fibromyalgia, Weight Management, Migraines, Carpal Tunnel Syndrome, Insomnia.
+ How do you practice Acupuncture during the COVID-19 epidemic?
Acupuncture is based on the principle of balancing the Yin and the Yang. During this time, we have imbalances (pain, hormone, stress) that can be addressed with other forms of healing such as acupressure, diet and exercise. With the use of telemedicine, we can find an appropriate course of action to begin your healing.
+ How fast can pain be eliminated?
The time it takes to heal is dependent on the person and the cause of the pain. I always recommend that patients first start to understand the context of their pain. From there, when we understand what caused the pain, we can better determine the length of treatment.
+ How many sessions will it take to heal my condition?
On average, it takes about six treatments to heal a condition, but it may take less or more time depending on how long you have had the condition. In general, it will take longer to heal a pain that you have had for a long time, since more tissues are likely involved.
+ Does Acupressure hurt?
Acupressure should not hurt. By massaging the prescribed area, we are putting slight force for two to three minutes and then repeating it. It is normal to feel sensation or tenderness but not pain.
+ Are there any side effects to acupressure?
None--only relief.
+ What training is required to practice Acupuncture?
To be an Acupuncturist, a proper higher education diploma is needed. A master's degree in Acupuncture and Oriental Medicine requires four years of graduate school, including four semesters of clinical practice. In Texas, for instance, Acupuncture is under the Texas Medical Board, which requires passing four board exams: Acupuncture, Herbal Medicine, Ethics, and Western Medicine. To maintain our License, we are required to receive certificates of continuing education yearly.